The Studio Method by Denise Verutis is a unique fitness facility that is home to a variety of practitioners working in the fields of Athletic Therapy, Registered Massage Therapy, Acupuncture and Personal and Semi-Private training.
Our unique blend of independent practitioners means that every aspect of your health and wellness can be addressed in a truly private setting with industry experts who are focused on cutting edge, evidence based treatments and training techniques. Not only are we dedicated to our clients, we also welcome other health and wellness practitioners to join us at the studio to run collaborative workshops and services.
Denise Verutis - Owner and Facility Director
With over 10 years experience training, coaching and mentoring as a dance assistant and later as a personal trainer and lifestyle coach, Denise prides herself on her ability to discover new ways to positively motivate others by using personalized goal oriented strategies that focus on each individual’s unique learning style and vision of success. Fundamental to her own personal philosophy is the concept of Kaizen, or the continual pursuit of improvement.
“Every day I want to challenge myself to be better than the day before. That could mean being a better coach through continuing education, challenging myself to lift something heavier in the gym or simply showing gratitude for the amazing things my body can do and the amazing people with whom I get to share my passion for fitness.”
Christine is a CPT and Guelph graduate (BSc. Nutritional and Nutraceutical Science)
who is passionate about helping people feel and look their best, both in the gym and in
their daily lives. She believes that making small changes in the gym translates to big
changes in your life. She aims to empower clients by creating plans that are fun, goal-
oriented, and fit their lifestyle. Outside of the gym, Christine works on her love of making
better food for the planet and people as a MSc Candidate in Plant Science.
Certified Athletic Therapist providing expert injury assessment, prevention, and rehabilitation.
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Gawley's Performance Centre offers private and semi-private training running our of The Studio Method. Hours of operation are by appointment only
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