199 - C3 Victoria Road South, Guelph Ontario N1E 6T9

(519) 820-6043

The Studio Method by Denise Verutis

Welcome to The Studio Method by Denise Verutis Personal Training Experts

Welcome to The Studio Method by Denise Verutis Personal Training Experts

Welcome to The Studio Method by Denise Verutis Personal Training ExpertsWelcome to The Studio Method by Denise Verutis Personal Training Experts

Testimonials

Cathleen V.

Christine Lee

Christine Lee

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When I started training with Denise, I was an absolute beginner.  Starting a fitness plan was a little nerve racking, but Denise  immediately put me at ease. She is personable, patient and very  knowledgeable. Our sessions are both fun and challenging, designed  with my goals in mind. I feel stronger, more confident and I actually  look forward to the workouts I once dreaded!  


Christine Lee

Christine Lee

Christine Lee

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Denise is a fantastic trainer who really cares about helping her clients reach their goals in a realistic and sustainable way. She’s very approachable and invested in helping you make permanent lifestyle changes that fit your life. She personalizes your workout program to meet your goals and has flexible programming to help keep your workouts interesting. While training with her I’ve lost about 4-5 inches off my waist and am so much stronger. Her coaching has been very effective to help me correct my form and bring that understanding and confidence to my own gym sessions. As a student, I understand that personal training sessions can seem expensive, but I highly recommend anyone at any fitness level to train with her because it is 100% worth it.

Dave D.

Christine Lee

Morgan Ellis

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I highly recommend Denise and her team. The boot camp program is fun  while providing outstanding opportunities for personal fitness with  strong leaders. The space is large and well designed and the variety of  weekly challenges keeps me motivated. Give them a try!

Morgan Ellis

Laura Coulman

Morgan Ellis

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Denise is a phenomenal trainer and mentor. Her approach to fitness is  refreshing and welcoming for anyone looking to increase their overall  health and wellness. Not only is Denise skilled in all aspects of  personal training, but her friendly approach to working  with individuals of all skill levels makes her someone you want to work  harder for. Once dreaded workout sessions have now, genuinely, become  what I look forward to during my weeks.

Laura Coulman

Laura Coulman

Laura Coulman

I have been  extremely pleased with what working out with Katherine has done to this  body of mine. Her sweet, firm, and always friendly approach to  developing my muscles, balance, cardio-capacity, and overall well-being  has paid off. I have new muscles, a confidence in my own fitness, and  the joyful feeling that comes from knowing that I can run, ride, and  play whenever I want to. Katherine combines the power of science and the  strength of sweet persuasion to build healthy bodies (and minds) that  carry us through our busy, busy lives! 


Carrie Gordon

Laura Coulman

Laura Coulman

I enjoy working  with Denise - I appreciate the "whole body" approach to reach my goals-  my time with her is not just about the 1 hour in the studio, but rather  following up on many other facets of health, including but not limited  to:  nutrition, activity, workouts, stretching, sleep or stress-relief.    

The  workouts we do are challenging, empowering and Varied.  You won't be  bored!  Her knowledge and experience seem to be endless thus far!    One  other thing that needs to be mentioned is Her ability to carefully work  with any injuries or deficits.  Despite limitations, Denise was able to  show me proper form and technique to resolve some of these issues, and  still challenge me to get an excellent session in.

The studio is spacious, open, well lit, well equipped, has free parking - no complaints from this client! 

So glad I found The Studio Method with Denise!